Here’s a little affirmation to get your week started off right!
We are 1/4 of the way through 2016, and if you are like most people you started the year with good intentions to make this the year your finally achieve those goals you have been talking about for years.
So, how is it going so far? Are you wealthier than you were in 2015? Have you lost those 10, 20, 30 pounds? Did you start your own business or find your soulmate yet?
If you are like most people the goals you set for yourself in January are probably collecting dust in the back of your mind. Well, it is time to take them out dust them off and put them to work.
Ask yourself, “What do I want to achieve in the next 2 years?”
Sometime today or tomorrow find a quiet place to sit down and think about what you want to accomplish in several areas of your life including:
Write a least 3 accomplishments per category.
Then for the next few days reread your list and add to it or refine it. We will use this list over the next few month to help you maintain focus and finally have the life you have been dreaming of.
Have fun and think BIG!!!!!!
Are you making choices that empower you and help you achieve your goals or are you choosing to sabotage yourself and your efforts to succeed?
Are you aware of the choices you are making or are you going through life on “auto pilot” not really thinking about what you are doing?
Are you acting inline with your goals and dreams or are you reacting to the circumstances around you?
Take some time this weekend to reflect on the choices you have been making recently. If you are not where you want to be in your life make a commitment to take control of the choices you make to ensure that they are in alignment with your core values and your goals.
It is only through a conscious effort that we can take charge and create the life of our dreams.
If you need help learning how to become more conscious of the choices you make or if you need to develop a clear plan of action toward your goals, contact me for a 1-on-1 session. Fill out the contact form below.
Have a Happy Healthy Day.
PureTrim Mediterranean Wellness Shakes
Leaves you full for hours
Only 199 calories per shake
21g Protein (NON-GMO Vegetable Pea, Organic Brown Rice, Organic Lentil, and Organic Flaxseed)
8g Net Carbs (15g total)
Less than 1 gram of sugar
No Soy • No Whey • No Dairy • No Aspartame • No Sucrose
500mg of Plant Calcium
Antioxidants & Prebiotics
Mediterranean Essential Fatty Acid Blend
Prebiotic and Enzyme Blend
Ionic Plant Trace Mineral Blend (from ocean plant)
Anti-Stress & Energy Blend
Mediterranean Skin & Digestion Blend
Super Raw Anti-Aging Greens Blend
Listed in the 2014 Physicians’ Desk Reference for Nonprescription Drugs and Dietary Supplements
Available in Chocolate, Vanilla or Strawberry
To Order visit: