Take 5 minutes today to go outside and experience Mother Nature. I don’t care where you are or what the weather is, take 5 minutes and put your hands on the Earth or your bare feet on the grass. Don’t think about viruses, politics, social injustices, your bills, job, or any other problem you have. Instead, focus on the amazing set of circumstances that created this planet and life (our life) on it. The perfect size planet, the perfect distance, from the perfect star, orbiting in the perfect way to sustain life for millions of years. For 5 minutes, appreciate the miracle of where we live and what it gives us.