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Practice Gratitude for More than “Things”

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If you have followed this blog for very long you probably noticed that I post a lot about taking note of things you are grateful for.

But often we forget that being grateful is about more than being thankful for material things, gratitude is also about experiences that you’ve had, people you have met, or other non-material things that you have received.

For example, have you ever been thankful that you drove all the way to work and had all green lights?

Have you ever thank the Universe for a complement you received?

Today, make it your goal to make a list of non-material things you’re thankful for:

“I am grateful I had the opportunity to shovel snow from my elderly neighbor’s driveway so she could go to church.”

“I am grateful a colleague made me realize what a terrific job I have.”

“I am grateful I had an amazing time learning to surf on vacation.”

“I am grateful I have a loving family.”

“I am grateful I found an inspirational book to listen to in my commute.”

“I am grateful my grandmother taught me how to make her delicious fried chicken.”

Expressing gratitude is a great way to put a positive spin on your day and your life. And, if you say, “Thank You”, to someone else it can make their life better as well.

If you liked this post or found it helpful, please share it with friends and family. Together we can make the world a happier more positive place, one “thank you” at a time.

With Gratitude,

Rachel

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