Achieve Wellness

Helping you achieve all of your goals!

You CAN Build Good Nutritional Habits Over the Holidays

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Traditionally, Halloween marks the start of the holiday season. With Halloween and the start of the holidays just a few days away you may think that starting a nutritional overhaul is an invitation to failure. But, with the right plan you can build a healthy lifestyle without having to give up the food and fun of the holidays.

Simple things like: eating slowly, drinking plenty of water, eating 5-7 servings of fruits and vegetables daily, choosing lean protein, and getting plenty of rest can make a big difference in building a healthy lifestyle.

My nutritional coaching plan is based on simple nutrition and lifestyle habits that will help you look good, feel great, and maybe even lose some weight this holiday season all without depriving you of your favorite foods. Find out more at https://procoach.app/wellnessphx

The plan progresses slowly giving you a new healthy habit to practice every 2 weeks along with daily lessons that help explain and reinforce your new habit. Over the course of a year you will develop a set of habits that you can use for the rest of your life to help you look and feel your best. And the best part is you get 1-on-1 access to me, your coach, through out the program, so you are never alone.

The next program starts Monday November 18th. There are 15 slots left and they will fill quickly, so don’t wait too long.

Because I want to help as many people as possible successfully navigate a healthy holiday season, I am offering a 20% early bird discount for the next 2 weeks. That makes the price of the program $127/month! That is an amazing value for all of the lessons, tips, and personalized feedback you receive. After November 11th, the price goes back to $159/month, still a great value, but why wait: Sign Up Now!

Having fun over the holidays and following a solid nutritional plan ARE possible, IF you have the support and guidance to help you build good habits and keep you motivated. Make 2020 the year you don’t make losing weight or eating better one of your resolutions, get started now, click here to get started now!

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